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Events for January 13, 2020

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11:00 am

Yoga Class

January 13 @ 11:00 am - 12:00 pm

Join Liz Smith for this weekly yoga class at Shir Tikvah. Classes will include postures andbreathing exercises either with the aid of a chair or without. Whether laying, standing orsitting, students can experience the many benefits of yoga. Benefits include increasedbalance, strength, flexibility, range of motion and stress reduction. This class is perfectfor those new […]

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8:00 pm

Board Meeting

January 13 @ 8:00 pm - 10:00 pm
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