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Events for November 18, 2019

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11:00 am

Yoga Class

November 18 @ 11:00 am - 12:00 pm

Join Liz Smith for this weekly yoga class at Shir Tikvah. Classes will include postures and breathing exercises either with the aid of a chair or without. Whether laying, standing or sitting, students can experience the many benefits of yoga. Benefits include increased balance, strength, flexibility, range of motion and stress reduction. This class is […]

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Yoga Class

November 18 @ 11:00 am - 12:00 pm

Join Liz Smith for this weekly yoga class at Shir Tikvah. Classes will include postures and breathing exercises either with the aid of a chair or without. Whether laying, standing or sitting, students can experience the many benefits of yoga. Benefits include increased balance, strength, flexibility, range of motion and stress reduction. This class is […]

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7:30 pm

Yahrzeit Minyan

November 18 @ 7:30 pm - 8:00 pm

for Nancy Rusnak, wife of Sandy Rusnak

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