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Events for August 31, 2020

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11:00 am

Yoga Class

August 31 @ 11:00 am - 12:00 pm

Join Liz Smith for this weekly yoga class at Shir Tikvah. Classes will include postures and breathing exercises either with the aid of a chair or without. Whether laying, standing or sitting, students can experience the many benefits of yoga. Benefits include increased balance, strength, flexibility, range of motion and stress reduction. This class is […]

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